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Resources & Insights

Ashwagandha: An Ancient Herb Infusing Balance into Your Modern Life

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  • By juli
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Looking for a natural way to calm stress, sleep better, think clearer, and bring your hormones into harmony? Ashwagandha might be exactly what your body and spirit need. Adaptogenic properties reduce stress by balancing cortisol and calming the nervous system, improve sleep, boost brain function, memory, and mental clarity and balance hormones for both men and women. Here's how to use Ashwagandha in morning tonics, teas, and smoothies, in capsule form, and how to pair it with breathwork, meditation, or evening rituals. Boost your nervous system and emotional resilience naturally. *For busy healers, spiritually sensitive souls, and those who need more grounded energy.
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Step into the Next Level of Healing and Boldness with Septarian

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  • By juli
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A grounding crystal and a stone for deep transformational work, Septarian is a sacred tool for anyone ready for self-discovery & awakening,  emotional healing & higher alignment, and personal transformation & strength. By surfacing subconscious blocks and buried beliefs, and through gentle release and energetic recalibration, Septarian can fortify your courage to change and help you reclaim your voice. An anchor through the rough waters of shadow work, energetic shifts, and emotional breakthroughs, this stone gives grounded wisdom and support. Here's how to use Septarian for daily grounding and emotional protection, and rituals for meditation, journaling, and shadow work. Step into your power supported and grounded.
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The Art of Release: Abandoning Your Obstacles

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  • By juli
  • 1

Still holding onto the past—mentally, emotionally, or physically? That weight may not be yours to carry anymore. That old baggage is getting in your way. Decluttering is a sacred practice of releasing what no longer aligns so you can welcome peace, power, and clarity. In this post, you'll learn how mental clutter blocks your intuition and how to clear it. Why emotional baggage keeps you stuck, and rituals to let it go. How your physical space mirrors your inner world (and how to shift both). A way to create space for transformation. Decluttering is the gateway to your next level.
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Detox Tea Recipe for Purification

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  • By juli
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Physical detoxification mirrors energetic cleansing—just as we clear out mental and emotional clutter, our bodies also benefit from release and renewal. This detox tea is a potent blend of herbs that support gut health, digestion, and parasite elimination, making it an excellent companion for spring cleaning your body.

A Ceremony for Shedding the Old & a Plan for Decluttering and Harnessing the Shifting Energy

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  • By juli
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If you’ve been feeling overwhelmed, scattered, or uncertain, know that you’re not alone. There is a collective frustration with things that no longer serve a purpose and a sense that old ways of being are no longer working.

This is because 2025 marks the final year in a Universal 9-year cycle. Many are feeling this shift deeply—a pull toward closure, an urge to cleanse, and a strong desire to detach from dead-weight things and dead-end thoughts and ascend into new elevations.

The energy of Release and Completion is upon us. By working with the Blood Moon Lunar Eclipse Ceremony and the 7-Day Decluttering Plan, you are aligning yourself with the natural cycles of transformation. March is the time to let go of the old and step into your next phase of mastery.