Physical detoxification mirrors energetic cleansing—just as we clear out mental and emotional clutter, our bodies also benefit from release and renewal. This detox tea is a potent blend of herbs that support gut health, digestion, and parasite elimination, making it an excellent companion for spring cleaning your body.

Herbal Detox: Cleansing Tea for Release & Renewal

Physical detoxification mirrors energetic cleansing—just as we clear out mental and emotional clutter, our bodies also benefit from release and renewal. This detox tea is a potent blend of herbs that support gut health, digestion, and parasite elimination, making it an excellent companion for spring cleaning your body.

Detox Tea Recipe

Ingredients:

1 tsp Pau d’Arco – Antifungal, helps combat yeast overgrowth (Candida)

1 tsp Wormwood – Potent anti-parasitic herb

1 tsp Black Walnut Hull – Supports parasite elimination and gut health

1 tsp Clove – Kills parasite eggs and has strong antifungal properties

½ tsp Ginger – Aids digestion and soothes the stomach

½ tsp Licorice Root – Supports gut lining and balances detox symptoms

½ tsp Cinnamon – Antifungal and helps regulate blood sugar

½ tsp Fennel Seeds – Aids in digestion and soothes bloating

½ to 1 tsp American Ginseng (optional) – Boosts energy, reduces brain fog, and supports immune function

1 tbsp Lemon Juice (optional) – Alkalizing and supports liver detox

Raw Honey or Stevia (optional) – If needed for taste

Instructions:

In a small pot, bring 3 cups of water to a simmer (not boiling). Add all herbs and let simmer for 15-20 minutes (up to 30 minutes if using ginseng). Remove from heat and strain. Add lemon juice or honey, if desired. Drink 1-2 cups per day for 2-3 weeks for best results.

Benefits

Digestive Cleansing

Clears out toxins and parasites.

Balance Internal Energies

Reduces brain fog, supports gut health, and enhances focus.

Aids in Emotional Detox

A cleansed gut leads to emotional stability and mental clarity.

This tea is perfect for a detox ritual, paired with mindful release practices like journaling, energy clearing, or meditation. Just as you cleanse your home and mind, let this tea purify your body for greater clarity and balance.

Signs (Symptoms) the Tea is Working

Increased Bowel Movements

Loose stools as toxins exit the body

Changes in Stool

Mucus, yeast strands, or visible parasites

Temporary Bloating or Gas

Due to yeast and parasites releasing gases

Mild Fatigue or Brain Fog

As the body processes and eliminates toxins

Skin Reactions

Rashes, itching, or breakouts as toxins exit through the skin

Body Aches or Flu-like Symptoms

Signs of immune activation

Metallic or Bitter Taste in Mouth

A liver detox reaction

Decreased Sugar Cravings

A sign yeast overgrowth is reducing

Improved Digestion

Less bloating, better nutrient absorption

Better Energy & Mental Clarity

After the initial detox phase

How to Manage Detox Symptoms:

• 1. Stay Hydrated – Drink plenty of water to flush toxins.
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• 2. Support the Liver – Use lemon water, dandelion tea, or milk thistle.
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• 3. Eat Clean – Avoid sugar, processed carbs, and inflammatory foods.
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• 4. Take Activated Charcoal or Bentonite Clay – Helps absorb and remove toxins.
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• 5. Rest & Slow Down – Allow your body time to adjust.

*Special Note - For parasite & yeast cleansing: Bentonite clay is better for long-term use, while activated charcoal is great for short-term relief if symptoms are intense.

This is not meant to be medical advice. Consult with a qualified aromatherapist or holistic practitioner before using any herbal remedies, especially if you have any underlying health conditions or concerns.