Rhodiola Root is an adaptogenic herb that has been used for centuries to improve physical and mental performance. It is believed to reduce stress and fatigue, improve cognitive function, and enhance athletic performance. Rhodiola is also thought to have anti-inflammatory and anti-cancer properties, as well as to support heart health.

Rhodiola Root is believed to have the properties of grounding, mental clarity, and emotional balance. It is also thought to aid in reducing stress and enhancing physical energy.