Avena sativa, or common oat, is anything but common. While its mature seeds become the oats you get in the supermarket, oatstraw comes from the stems and leaves, which are harvested earlier while the grass is still green.

Oatstraw powder is packed with iron, magnesium, and zinc.

Helps to alleviate symptoms of PMS, improve mood, and enhance overall energy levels. By nourishing the adrenal glands, oatstraw can also help in managing stress and reducing cortisol levels, making it an excellent natural remedy for hormonal imbalances.

Oatstraw is believed to possess properties that can aid in promoting peace and tranquility. It is thought to have a calming effect and can help to promote relaxation and restful sleep.

One way to use Oatstraw in magic is to create a relaxation spell. Burn the dried herb or add it to a bath with Lavender flower or essential oil to promote relaxation and restful sleep. You can also use Oatstraw in a ritual to promote peace and tranquility in your home or workspace. Pair it with Selenite, Amethyst, and Rose Quartz crystals.