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The 1st (Root) Chakra is vital to how we experience our existence. Located at the base of the spine, this chakra roots the entire chakra system above by providing stability to move beyond the needs of basic survival.

A strong and balanced foundation serves as anchor to the wellbeing of our whole being. When we feel grounded, we experience a greater sense of safety, security, and support. This chakra also supports feelings of trust and belonging so that we may connect to the world around us.

Use this synergy to help soothe, calm, and relax when you are feeling disconnected and distressed. Helps to create a sense of security, protection, and hope. Supports feelings of trust and belonging. Firmly grounding and centering, while allowing a sense of expansiveness and higher connection.