Botanical Name: Citrus paradisi
Origin: United States
Grapefruit peel has a refreshing, slightly bitter taste, while others describe it as bright, tart, and zingy.
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Benefits of Grapefruit peel:
Skin health
Grapefruit peel contains vitamin C, antioxidants, and other nutrients that can help with skin health:
Antioxidants: Protect skin from free radicals that can cause premature aging
Vitamin C: Helps fight inflammation that can cause blemishes, and can also calm redness and soothe irritation
Collagen: Helps the body grow collagen, which can improve skin elasticity and tone, and reduce lines
Hydration: Helps keep skin hydrated and nourished
Hair health
Vitamin C in grapefruit peel can protect the hair and scalp from oxidative stress, which can help hair grow thicker, stronger, and healthier.
Heart health
Grapefruit contains vitamin C, potassium, lycopene, and fiber, which may help maintain a healthy heart.
Digestive health
Grapefruit peel contains pectin and fiber, which may help lower cholesterol and calm the digestive system.
Kidney health
Grapefruit contains citric acid, which may help prevent kidney stones by flushing out waste build-up in the kidneys
Metaphysical Properties:
Mental clarity: Grapefruit can help clear confusion and mental chatter.
Stress relief: The smell of grapefruit can be uplifting, soothing, and clarifying, and can help relieve stress and promote feelings of peace and relaxation.
Self-love: Grapefruit can help people love and honor themselves.
Confidence: Grapefruit essential oil can stimulate confidence, intelligence, and creativity.
Aura: Grapefruit's fragrance can restore the aura after serious illness.