7-Day Ritual Plan for Energetic Release, Cord-Cutting, Emotional Clearing, and Past Life Regression
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- By juli
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A 7-day printable download ritual plan to guide you through an energetic release by cutting cords, letting go of emotional baggage to help you step into transformation with clarity and protection. Anchored by Chiastolite, the Cross Stone, and held by a circle of healing crystals and supportive teas, each day deepens the process of release and renewal. Cut cords with toxic attachments (Days 2 & 5). Heal emotional nostalgia and soften grief (Days 3 & 6). Access past-life insights to release karmic patterns (Day 4). Anchor transformation daily with Chiastolite as your protective stone. Incorporate Arfvedsonite, Prehnite in Epidote, Seraphinite, Lodolite (Shamanic Dream Quartz), Black Moonstone, and Selenite and elements of shadow work, heart healing, and rebirth with Release & Detox tea, Past Life Regression tea blend, and Heart Release tea. Shed stagnant energy and heal old patterns.
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Supplies List for this Ritual:
Feature Stone: Chiastolite (Cross Stone) → Anchor for protection, release, and embracing transformation.
Supporting Stones: Arfvedsonite, Prehnite in Epidote, Seraphinite, Lodolite (Shamanic Dream Quartz), Black Moonstone, Selenite.
Teas: Release & Detox (dandelion root, nettle, lemon balm), Past Life Regression (mugwort, blue lotus, chamomile), Heart Release (rose, tulsi, chamomile).
Summary
This 7-day ritual will help you:
- Cut cords (Day 2, 5)
- Heal emotional nostalgia (Day 3, 6)
- Access past-life insights (Day 4)
- Anchor transformation with Chiastolite every day
✨ By Day 7, you’ll have shed stagnant energy, aligned with your higher path, and invited in major energetic shifts with protection and clarity.
Download the Printable Version
Daily Framework
Morning: Grounding & clearing ritual with crystals + Release & Detox Tea
Afternoon/Evening: Themed ritual (cord cutting, past life, heart release, etc.)
Night: Gentle meditation with stones + journaling/reflection
Day 1 – Opening the Path (Setting Intentions)
Crystals: Chiastolite (hold during meditation), Selenite (altar space clearing).
Tea: Release & Detox Tea (dandelion root, nettle, lemon balm).
Ritual:
1. Cleanse your space with a smudging tool.
2. Place Chiastolite in your left hand, Selenite in your right.
3. Speak aloud: “I release the old. I open to transformation.”
Meditation: 10 min grounding breath → visualize roots pulling stagnant energy down into Earth.
Journal Prompt: What cycles/patterns am I ready to release?
Day 2 – Cutting Cords
Crystals: Chiastolite + Black Moonstone (transition cycles) + Arfvedsonite (belief clearing), Selenite.
Tea: Release & Detox Tea.
Ritual:
1. Visualize the toxic cords attached to your body.
2. Sweep Selenite along your body (aura cleansing).
3. Hold Arfvedsonite to “burn away” limiting beliefs.
4. Place Chiastolite and Black Moonstone on your solar plexus and affirm: “I reclaim my power.”
Meditation: Cord-Cutting Visualization (Archangel Michael or your guide severs cords with light).
Journal Prompt: Which comfort zones feel safe but keep me stuck?
Day 3 – Healing the Heart
Crystal: Chiastolite + Prehnite in Epidote (decluttering emotional baggage) + Seraphinite (angelic release).
Tea: Heart Release Tea (rose, tulsi, chamomile).
Ritual:
- Hold Prehnite over your heart, imagine green light dissolving attachments.
- Place Seraphinite at your crown, invite angelic presence to heal grief.
- Place Chiastolite in front of your heart as a shield of strength.
Meditation: Loving-Kindness (Metta) → Send forgiveness to self and others.
Journal Prompt: Who/what do I forgive and release with love?
Day 4 – Past Life Regression
Crystal: Chiastolite + Lodolite (Shamanic Dream Quartz) + Seraphinite (soul healing).
Tea: Past Life Regression Tea (mugwort, blue lotus, chamomile).
Ritual:
- Drink tea before meditation.
- Lie down with Chiastolite at your feet, Lodolite on your third eye, Seraphinite over heart.
- Set intention: “Show me the past I must release to walk forward free.”
Meditation: Guided regression (use audio or self-guided visualization → walk down steps into past-life memory).
Journal Prompt: What past patterns surfaced? How can I break them?
Day 5 – Shadow Release
Crystal: Chiastolite + Arfvedsonite (shadow transmutation) + Black Moonstone (cycles & endings).
Tea: Release & Detox Tea.
Ritual:
- Write down a toxic habit/cycle on paper.
- Place Chiastolite on the paper, Black Moonstone above it, Arfvedsonite to the side.
- Burn the paper safely (fire release ritual).
Meditation: Shadow Integration → visualize embracing your shadow self, thanking it, and releasing it into light.
Journal Prompt: What toxic cycles did I release today?
Day 6 – Integration & Renewal
Crystal: Chiastolite + Prehnite in Epidote + Selenite.
Tea: Heart Release Tea.
Ritual:
- Create a circle with your crystals around you.
- Place Chiastolite in front as the anchor stone.
- Hold Selenite and breathe deeply, letting renewal flow through you.
Meditation: Body Scan → Imagine each chakra filling with light, old energy being flushed out.
Journal Prompt: What feels lighter and clearer after this journey?
Day 7 – Sealing the Shift (Rebirth Ritual)
Crystal: Chiastolite (center), all supporting stones around it (circle/mandala).
Tea: Choose intuitively between Release, Heart, or Regression (based on what you feel).
Ritual:
- Sit in the crystal circle.
- Speak aloud: “I release the past. I embrace transformation. I walk forward free.”
- Visualize yourself stepping through a golden doorway into your new path.
Meditation: Visualization → Golden Light Bath (imagine being immersed in light, renewing your aura).
Journal Prompt: Who am I becoming as I step into this new phase?
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